21-Days 200-Hour Ashtanga Yoga Teacher Training Course | Mysore
Surround yourself with a supportive community of passionate yoga practitioners who inspire you to grow, learn, and become the best version of yourself. At the heart of our 21-Days 200-Hour Ashtanga Yoga Teacher Training Course in Mysore, you’ll experience authentic Mysore-style practice, expert-led mentorship, and a vibrant group of like-minded individuals united by their love of yoga.
This immersive residential program blends deep daily practice, comprehensive theory, and hands-on teaching experience to transform both your personal and professional yoga journey. Dive into the Ashtanga Yoga Primary Series, master alignment and adjustment techniques, and explore yoga philosophy, anatomy, and meditation in a beautiful, peaceful setting.
Date
September 2, 2025 - September 22, 2025
Duration
21 days
Who Should Attend ?
Yoga practitioners and enthusiasts ready for personal and professional growth
Beginners committed to building discipline and learning authentic Ashtanga Yoga
Aspiring yoga teachers seeking internationally recognized certification
Anyone seeking a transformative, supportive yoga journey in Mysore
Highlights
Authentic Mysore-Style Ashtanga Practice: Daily guided sessions in the Ashtanga Primary Series with expert adjustments.
Comprehensive Curriculum: Study yoga philosophy, anatomy, alignment, Ayurveda, pranayama, and meditation.
Intensive, Immersive Experience: 21-day residential program with 8–10 hours of practice and learning each day.
Supportive Community: Train alongside passionate yoga practitioners and experienced mentors in a nurturing environment.
Teaching Skills Development: Learn effective methodology, sequencing, and student communication; gain hands-on teaching experience.
Yoga Alliance Certification: Earn your internationally recognized RYT 200 qualification upon successful completion.
Peaceful Retreat Setting: Enjoy a serene campus in Mysore, supporting personal transformation and well-being.
Dates
January 2nd – 22nd
February 1st – 21st
March 2nd – 22nd
April 2nd – 22nd
May 2nd – 22nd
June 2nd – 22nd
July 2nd – 22nd
August 3rd – 23rd
September 2nd – 22nd
October 2nd – 22nd
November 3rd – 23rd
December 2nd – 22nd
Daily Schedule
TBD ( To be decided )